7 Easy Recipes To Make With Seasonal Produce This Spring

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Can you believe Spring is nearly here? As much as I love the cosy vibes of Autumn and Winter, I am definitely ready for bright spring mornings, and packing my coat away for a good 6 months!

Spring also means delicious seasonal produce is here. Fruits and vegetables always taste better when they are in season, and if they are locally grown thats even better as it means less miles to reach the supermarket, and as a result, they are typically cheaper. Being in the UK means the seasonal produce here may differ from where you are, so be sure to check out what’s available where you are too.

What’s In Season This Spring?

Spring offerings for March through May include:

  • Artichoke
  • Rhubarb
  • Asparagus
  • Beetroot
  • Cabbage
  • Carrots
  • New Potatoes
  • Kale
  • Parsnips
  • Radishes
  • Rocket
  • Spinach
  • Spring Greens
  • Spring Onions
  • Watercress

What are some easy ways I can incorporate these into my diet?

If you’re looking to add these ingredients into dishes you already love, here are some ideas for you!

  • Add Spinach and Spring Greens to smoothies.
  • Sprinkle Spring Onions over Asian inspired dishes.
  • Add Watercress to sandwiches.
  • Roast Carrots and Parsnips to have as a delicious side dish.
  • New Potatoes make a fantastic addition to salads!

7 Delicious Spring Recipes To Try

If you’re wanting to add some new recipes to your rotation, check out these seven whole foods recipes featuring delicious seasonal produce!

Primavera Spring Green Soup from BBC Goodfood

Potato Salad with Lemon and Herbs from Vegan Food and Living Magazine

Persian Rice with Saffron and Asparagus from Holy Cow Vegan

Loaded Kale Salad from The Minimalist Baker

Carrot Dogs (Like hot dogs, but with a carrot!) from Forks Over Knives

Tofu Poke Bowl from Simple Veganista

Strawberry Rhubarb Muffins from Forks Over Knices

Best Meals To Make with Tofu

The Ultimate Guide to Beans

What’s your favourite Spring Vegetable? Do you have a favourite seasonal recipe? Let me know in the comments below!

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